Core strengthening / gym programs
The core muscles include the abdominal, spinal, pelvic floor and hip muscles which work together to provide stability in stationary and moving positions.
Core stability exercises are designed to improve the strength and efficiency of these muscles.
Improved core strength will lead to the following outcomes:
- Improved balance and coordination
- Increased muscle strength and flexibility
- Greater control of movements
- Improved posture
- Promotes normal movement
- Reduced muscle imbalance
- Reduced pain
- Reduced muscle spasm
To find out more about our core strengthening/gym programs or other physiotherapy programs available near you, contact us today.
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Holistic care and treatment plans
Our multi-disciplinary team works together with you to understand your child’s needs. From there, we’ll develop a plan with evidence-based strategies. Work with us to achieve your goals and enjoy a better quality of life.
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With clinics in every state and territory, and an experienced team of therapists. Find help when you need it, where you need it.
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We are a registered NDIS provider and are here to help you on your NDIS journey. We provide quality and safe services, follow NDIS requirements, and support your needs and goals.
Early intervention at all stages
Early intervention is not just for young children. We offer therapies that cater to all ages, needs and abilities, and we know the sooner you start your therapy journey, the better your outcomes. With us, you can learn new skills and enjoy more freedom and control in your life.